Testimonials

Please click on the links below for participant feedback:

Mindfulness for Nurturing Parents 

Starts Next Week - places still available!

8-week Online course using Zoom - Evenings

Course dates: Mondays 9th November - 14th December, and 4th & 11th January 8.15 - 9.30pm

Cost*: £100 including handouts (sent by email) and access to audio tracks

Mindfulness for Nurturing Parents 

Starts Next Week - places still available!

8-week Online course using Zoom - Daytime

Course dates: Thursdays 12th November - 17th December, and 7th & 14th January  9.45 - 11am

Cost*: £100 including handouts (sent by email) and access to audio tracks

Sussex Downs College
.b Foundations

​Day Retreats

Retreats are a good way to renew and deepen mindfulness practice once you have completed an 8-week mindfulness course.  These retreats take place at Barcombe Village Hall, an eco-building with lovely views of the countryside anda lake at the bottom of the incline.  The retreats are usually in silence, with guided practices, poems, reading and mindful tea breaks and are an opportunity to have space and time for yourself for a few hours.

Barcombe Village Hall, Barcombe Mills Rd BN8 5BH 

Cost £35 includes hot drinks, snacks & cake.  Please bring a packed lunch.

Next Retreat:

Sunday 11th October 2020

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