One-to-one sessions can be helpful if you would like to do a course privately and there might be many reasons for this: perhaps you prefer not to be in a group setting, to address specific challenges or maybe for purely logistical reasons.

The following courses are offered:

The course costs are a full price but some funding may be available so please let me know if this would be applicable for you.   A free introductory session is offered as an opportunity to meet online and ensure it is the right course for you and that you can commit to the entire length of the training and the home practice.

Sessions are held online  via Zoom video conferencing software and you will be supported in using the software if you are new to it.  Workbooks for courses are sent electronically ahead of time.


​I am very happy to talk with you so please do get in touch

one to one mindfulness training everydayspace lewes