everydayspace
cultivating well-being through mindfulness
Mindfulness for Parkinson's
Welcome
Here are some upcoming courses, online drop-ins and other resources for people with Parkinson's.
Courses
Please click on the course title for more information and you can also contact me if you have any questions and I'm happy to chat over the phone or email.
In-person:
Mindfulness for People with Parkinson's - 8-week course funded by Parkinson's UK
Online:
8-week Mindfulness course for People with Parkinson's and/or members of their support team
8-week evening course £300
Tuesday 1st October - 26th November (no session 5th Nov) 2024 7.45-9pm
If you need help towards the cost of the programme, you may be eligible for a Parkinson’s UK Grant. Please see the Parkinson’s UK website for relevant details. To apply, you will need to download and complete a grant application form and submit it for review.
Reflections on a mindfulness course
Not sure how mindfulness can help? Here's a short video of a group of participants with Parkinson's, reflecting on an 8-week MBCT course they did together.
Podcast on mindful walking for addressing gait freeze from AMRA - American Mindfulness Research Association
A short film by Brett Harvey - a reflective essay on living with young onset Parkinson's disease.
Blog on Parkinson's and Mindfulness by Dr Angeliki Bogosian