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Mindfulness for Parkinson's

Welcome

Here are resources for people with Parkinson's and if you would like to share anything else please email me and I can post it for you. Thank you and I hope you find what you need. 

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Courses

Please click on the course title for more information and you can also contact me if you have any questions and I'm happy to chat over the phone or email.

Finding Peace in a Frantic World for Younger People with Parkinson's and/or their partners and family members

8-week evening course  £300

Tuesday 1st October - 26th November (no session 5th Nov) 2024 8-9pm 

Finding Peace in a Frantic World for Younger People with Parkinson's and/or their partners and family members

8-week daytime course  £250

Friday 4th October - 15th November 2024 11am - 12pm

If you need help towards the cost of the programme, you may be eligible for a Parkinson’s UK Grant. Please see the Parkinson’s UK website for relevant details. To apply, you will need to download and complete a grant application form and submit it for review. 

Reflections on a mindfulness course

Not sure how mindfulness can help?  Here's a short video of a group of participants with Parkinson's, reflecting on an 8-week MBCT course they did together. 

Podcast on mindful walking for addressing gait freeze from AMRA - American Mindfulness Research Association

A short film by Brett Harvey - a reflective essay on living with young onset Parkinson's disease.

Blog on Parkinson's and Mindfulness by

Dr Angeliki Bogosian

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