everydayspace
cultivating well-being with mindfulness
Mindfulness for Parkinson's
Parkinson's Drop-in Mindfulness Sessions
Meeting ID: 896 9377 6980
Passcode: 300732
(Please do not share the Zoom details on social media - thank you).
2026 Dates
Tuesday 7th July 5pm - 5.40pm
Tuesday 8th September 5pm - 5.40pm
Tuesday 6th October 5pm - 5.40pm
Tuesday 3rd November 5pm - 5.40pm
Tuesday 1st December 5pm - 5.40pm
Reflections on a mindfulness course
Not sure how mindfulness can help? Here's a short video of a group of participants with Parkinson's, reflecting on an 8-week course they did together in-person in Lewes.
Mindfulness information at Parkinson's UK
Information on mindfulness app at Parkinson's UK
A short film by Brett Harvey - a reflective essay on living with young onset Parkinson's disease.
Podcast on mindful walking for addressing gait freeze from AMRA - American Mindfulness Research Association
Blog on Parkinson's and Mindfulness by Dr Angeliki Bogosian