Workshops
I run online workshops for organisations either looking to run a mindfulness programme for staff and associates, or as a one-off introduction to mindfulness. The sessions can be tailored according to the needs of the group, so please do contact me to discuss further.
Please see below feedback from various workshops delivered for work-based well-being days and parenting events:
Engage for Success Well-being Workshop, Canterbury Christchurch University,
"Thanks to Teresa Gane @everydayspace for a great session at our @Engage4Success wellbeing and engagement workshop today."
Happy's Well-being at Work Conference, Google, London
"Having just attended a short workshop of Teresa's on Mindfulness I wanted to say how enjoyable and thought provoking I found it to be. I particularly liked the practical element and the idea that mindfulness is something you can do as a part of your everyday life. I have already been practicing the 3 minute breathing space and have found it to be very beneficial. Thank you so much."
Cathy Busani, Managing Director of Happy Ltd
Big Sunday workshop at St Mary's, Brighton
"Teresa's session was pitched just right. I left feeling a little lighter and inspired to make mindfulness part of my daily practice." Senior Health Adviser, Royal Sussex County Hospital.